The uncontrolled levels of blood sugar is dangerous to health and can lead to chronic disease: diabetes.Drink chamomile and cinnamon to control sugar levels in the blood
Diabetes occurs when the body loses its ability to produce adequate amounts of insulin or can not use it successfully.
Insulin is a hormone produced by the pancreas, whose function allows the glucose from food to be absorbed by the body's cells to turn into energy, which will serve as fuel for the cellular activities in the tissues.
Therefore, people suffering from diabetes begin to suffer damage to body tissues and in the future, this deterioration develops other health complications, even more serious. The person starts losing weight and muscle mass, even if feeding normally.
Fortunately, there are many other ways to control this problem before it causes irreversible damage to health. One of the natural alternatives is a drink chamomile and cinnamon, rich in medicinal properties that help stabilize blood sugar levels.
Then we share your main properties and easy recipe to prepare it at home. Try!
Chamomile and cinnamon to lower levels of blood sugar
Foods such as chamomile and cinnamon have therapeutic properties that can help in the treatment of diabetes. Both contain active compounds that act in a direct way in decreased levels of blood sugar and other problems such as indigestion, high cholesterol and circulation problems, among others.
Benefits of chamomile to treat diabetes
The chamomile is one of the flowers used in alternative therapies, especially for its soothing, healing and digestive effects.
Some time ago it was found that can help patients with type II diabetes, since it prevents the peaks in blood sugar levels, which occur after meals and snacks.
According to a study published in Nutrition, responsible for this benefit is known as an antioxidant quercetin. Quercetin retards absorption of glucose in the intestine which reduces the levels of sugar in the bloodstream.
In reaching this conclusion, a research group conducted a clinical study of 64 people, all patients of diabetes type 2. Participants were divided into groups at random.
One group took a cup of hot camomile tea after each of three meals per day for eight weeks, while the other group only drank a cup of water for the same period. At the end of the study, the results showed that patients who drank chamomile had a significant reduction in its review of glycosylated hemoglobin compared to those who drank only water.
Benefits of cinnamon to treat diabetes
This spice so popular and used in cooking has proven to be an excellent remedy for people with type 2 diabetes.
Cinnamon could activate enzymes essential to the body that stimulate the receptors in cells, to respond well before the effect of insulin.
It also contains a compound whose effect is similar to that of insulin, and has the ability to increase glucose metabolism, to transform it into energy.
Drink chamomile and cinnamon to lower blood sugar
